Headspace

Meditation and mindfulness app providing guided meditation sessions, sleep sounds, focus music, and mental health resources

Wellness

3-5 min estimate

Last verified: Jan 15, 2025

IMPORTANT: We guide you through steps, but YOU must complete the cancellation yourself. We never log into your account or access your personal information.

What Happens When You Cancel?

  • Your Headspace subscription will remain active until the end of your current billing period. You can continue accessing all meditation sessions, sleep sounds, and premium content until then. After cancellation, you'll lose access to premium content and be downgraded to Free tier with limited meditation sessions. Your account and progress will remain saved.

Step-by-Step Instructions

How to Cancel Headspace

Need to cancel your Headspace subscription? This guide will walk you through the cancellation process step-by-step. Whether you subscribed through Headspace's website, iOS, or Android, we'll show you exactly how to cancel.

Note: After canceling, you'll retain access to Headspace premium content until the end of your current billing period. Your account and progress will remain saved, but you'll be downgraded to Free tier with limited meditation sessions after your subscription expires.

Step 1: Sign in to Your Headspace Account

Go to www.headspace.com and sign in with your Headspace account credentials.

Step 2: Access Subscription Management

Click on your profile icon in the top right corner, then select "Account" from the dropdown menu. Alternatively, you can directly visit www.headspace.com/subscription/manage.

Step 3: Go to Manage Subscription

In the Account page, click on "Manage Subscription" or navigate to the subscription management section.

Step 4: Turn Off Auto Renewal

Click "TURN OFF AUTO RENEWAL" or "Cancel Subscription". Headspace will show you information about when your premium access will end.

Step 5: Confirm Cancellation

Review the cancellation details carefully. Headspace may show you benefits you'll lose. If you want to proceed, click "Confirm" or "Turn Off Auto Renewal" to finalize. You'll receive a confirmation message.

Conclusion

You've successfully canceled your Headspace subscription! You'll continue to have access to premium content until the end of your current billing period. After that, you'll be downgraded to Free tier with limited meditation sessions.

Your account and progress are all saved, so you can reactivate anytime. If you need help, Headspace Support is available through the Help Center.

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Important Notes

You can reactivate Headspace subscription anytime without losing your account or progress

If you cancel mid-cycle, you'll still have premium access until your current billing period ends

Cancel before your next renewal date to avoid being charged for the next billing cycle

Your account and progress will remain saved after cancellation

If you subscribed through iOS or Android, you must cancel through that platform

Official Resources

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